When a scale is not available, a calculator like the one above is a good way to estimate the weight to volume conversion.įor cooking and baking ingredients, you can get more specific results using our butter, flour, and sugar conversion calculators.Īnother useful application of weight and volume conversions is chemistry. The best way to ensure an accurate conversion is to use a scale. The density of dry ingredients can vary for a variety of reasons, such as compaction and clumping. Ounces and cups are both commonly used to measure cooking ingredients.įor cooking applications, most chefs suggest measuring dry ingredients by weight rather than volume to improve accuracy in the measurements. You can use this simple formula to convert:Ĭups = 5 fl oz ÷ 8 = 0.625 c When to Convert Ounces to Cups To convert a measurement in ounces to cups, divide the weight by 8.3454 times the density of the ingredient or material. You'll also need a different type of measuring cup, depending on whether the ingredient is dry or liquid.ĭry measuring cups are typically made of plastic or metal and are shaped more like a scoop, while liquid measuring cups are usually transparent glass, plastic, or silicone with measurement lines along the outside. This is important to remember since there are different conversion formulas for each. When measuring a liquid, the measurement is actually the volume of liquid in fluid ounces, while for dry measurements, it's a weight. When converting ounces to cups, it's important to keep in mind that dry measurements, such as flour or sugar, are measured by weight, and liquid measurements, such as water, are measured by volume. Therefore, to convert between ounces and cups of an ingredient or substance, we must either multiply or divide by its density, depending on which direction we are performing the conversion. In this case, we need to account for the density of the substance whenever we do a conversion. Since ounces are a unit of mass and cups are a unit of volume, which are different physical quantities, we need to know one more physical quantity of the ingredient or substance to convert between them. He holds several degrees and certifications. Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction.
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